Mountain biking is a fast growing sport. It is often classified as an ‘extreme sport’ but has little in common with other sports such as skateboarding or cycling. Slalom skiing and cross-country skiing are fun to watch, mountain biking is fun, but hiking is even more fun.
When you think of mountain bikes racing suit , it’s only for crazy teenagers. The truth is that people of all ages and abilities can participate, from small children to the elderly and women.
But it’s better to learn the basics before jumping in. This article covers everything you need to know so you can get started today!
Fun is the name of the game.
The first and most important rule is that bike racing is fun! Of course we want to win any race, but this sport is about conquering new and exciting territory, and winning is the icing on the cake.
To keep things balanced, most competitions are divided into different skill levels, so you’ll always be competing against someone of comparable skill and experience. Teams are divided by age, experience level, difficulty and are sometimes male or female only. Before signing up for one, check what the competition has to offer and sign up for the appropriate level.
If you’re just starting out, it’s a good idea to start at a low or beginner level, no matter how much you ride. If you try to jump into an extreme race, you could lose confidence, or worse, get injured. So start small and as you gain experience, you can move on to bigger challenges.
So if you know what you’re doing, don’t enter a race you’re not comfortable with. Just as you don’t want to be in the dust of others, it is not interesting for those who take courses below your level.
Also check your physical condition. Mountain biking can be hard work, so make sure you have plenty of experience in the mountains and on different terrains. Make sure you have the strength and stamina to finish the race. Check the length of the first run.
Is your bike ready?
Once you know your body is ready, it’s time to try the bike. Crashes mid-race can be frustrating and dangerous, so always check before the race. Adjust your bike, check the tire pressure, check the brakes and check the problem before you fix it.
It is also important to consider what components are on the bike. A full-suspension mountain bike can help you do this stunt, but it means a heavier bike. If possible, a bike with a lightweight frame is ideal.
The overall type of mountain bike is also important. For trail racing, an off-road bike will have you covered, but for serious trails, you’ll need a dedicated bike.
Finally, always carry an emergency repair kit. We also offer a good multi-tool as well as a tire puncture repair kit and water bottle.
There are different types. You may want to try them all, or focus on one type. Let’s take a look at the options:
Among the countries:
The most common cross-country (or XC) race is a straight race where racers follow a pre-made course or track. If there are many runners, the race can be divided into sections, with only a few runners at a time. It is a fast and intense race that can be compared to obstacles and rough terrain on a bicycle.
It’s a straight shot. Runners go down one by one and the fastest time wins. Usually the course has natural and man-made obstacles, jumps, rocks and other obstacles. You should always have an open mind in front of you so that you will be surprised by all the obstacles.
Although it seems straight forward, slalom can be on the same (or similar) course, with gates along the way. As in slalom skiing, the rider must cross the edge of each gate. Penalties are awarded for missed or touched gates and the best time wins.
It is also a time change. More physically taxing than nature, the fastest runner up the mountain wins.